Meditation. What is it? It is not easy to put into words exactly, but more of an experience. Meditation is that experience where one???s consciousness becomes engrossed and merged with the object of meditation. If you are an absolute beginner and ar
The image of yoga has changed during the past years. If once, the first picture that popped your mind was of a group of white wearing weirdoes standing on their heads and breathing loudly, now you are probably thinking about Madonna's well shaped ar
We often hear it said that we should be grateful for the things that come into our lives. That an attitude of gratitude can move mountains and that it is important to thank the Universe for our daily bread, our clothes, our health and the other fine
This isn't an article about internet marketing. You can find lots of articles about internet marketing at www.patobryan.com. This is an article about a life-changing experience that happened to me on "The Holy Isle." To get to the Holy Isle, you tra
If you are seeking a guaranteed proven means to attain a healthy body in a serene mind, then YOGA is for you! Yoga is an authentic time-tested system to attain peace of mind and physical wellbeing. Yoga has been intensively researched and molded int
Hay fever or allergic rhinitis is usually caused by a reaction to pollen, Trees, grass and weeds are the most common sources of pollen grains that are dispersed in the air. The illness' symptoms include headache, itching nose, mouth, eyes, throat an
I frequently ask my clients to set an intention for the day, especially before they meditate. Setting an intention is somewhat like sending a prayerful message out into the Universe. This enables us to meet the day with an outlook that brings us goo
???You want me to spend time doodling at the office? Are you nuts? My boss would kill me!??? George, my client, shouted into the phone, his impatience clearly straining his voice. The thirty-eight-year-old business manager had sought my help as a li
From the standpoint of wishing well to others, we have come a long way baby. In the 80???s we were rather casual as we suggested that people have a ???great??? day, and in the 90???s we were admonishing them to have an ???attitude of gratitude.??? T
We are at the threshold of a great evolutionary and cultural change, and this journey will take us to a place we have never been before. Some are saying that the world, as we know it, will end forever. Maybe so, but not in the way one thinks. Since
