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    Anti oxidants - Why Its a Must in Your Diet
  While oxygen is the key to human survival, it is also responsible for maximum damage to the human body as ???free radicals'. Free radicals form when oxygen is metabolized or burned by the body for its functions. Free radicals are also produced throu
    Local or Organic? A False Choice
  A couple of years ago, I visited an organic vegetable farm in southeast Minnesota, not far from the Mississippi River. Nestled in a valley that sloped down from rolling pasture and cropland sat Featherstone Fruits and Vegetables, a 40-acre farm. Fea
    French Cuisine
  Indisputably, one of modern France's greatest treasures is its rich cuisine. The French have an ongoing love affair with food. The cuisine of France is remarkably varied with a great many regional differences based on the produce and gastronomy of e
    Milk Can Sabotage Your Diet
  The following is an excerpt from the book Eat Right for Your Metabolism by Felicia Drury Kliment Published by McGraw-Hill; April 2006;$16.95US/$22.95CAN; 0-07-146015-2 Copyright ?? 2006 Felicia Drury Kliment Another food recommended for its nutritio
    Vegetables and Fruits: Never a Fad
  The following is an excerpt from the book Eat Right for Your Metabolism by Felicia Drury Kliment Published by McGraw-Hill; April 2006;$16.95US/$22.95CAN; 0-07-146015-2 Copyright ?? 2006 Felicia Drury Kliment When choosing vegetables and fruits, sele
    Olive Oil: A Weight Loss Blessing
  The following is an excerpt from the book The Sonoma Diet by Dr. Connie Guttersen, R.D., Ph.D. Published by Meredith Books; December 2005;$24.95US/$34.95CAN; 0-69622-831-9 Copyright ?? 2006 Dr. Connie Guttersen, R.D., Ph.D. In Sonoma County each yea
    Slimming- Exploring the options
  Why do people want to lose weight? The answer to this is complex and can involve a wide variety of factors. While some people recognize the damage they are doing to their body by carrying more weight than it was designed to carry, others may decide
    The Benefits Of Females Choosing Breast Enhancement
  There are numerous breast enhancement female benefits that are available for anyone thinking about breast enhancement. It was designed as a choice for women to be able to enlarge their breasts. The breasts are enlarged either by surgery, or breast e
    Like Your Tea Sweet? Add Honey Instead of Sugar
  Most people think of honey as the sweet, sticky stuff you put on toast or drop into hot tea, but in recent years, researchers have been exploring its potential and health benefits in other ways. One of life's purest pleasures is a cup of steaming te
    The Raw Food Diet
  The raw food diet is as much a life-style as an eating plan; a naturalistic approach which excludes, in addition to cooked and animal foods, processed and refined ingredients. In the ever-hungry quest for new fads and health panaceas, the raw food d
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