It is said that the mountains Olympia in Greece, an engraved with the Olympic Games embody the spirit of the classic adage: "Do you want to be the husband passes?» Running! "

This sentence for middle-aged men, it is not to spend money, "impotence" panacea. Busy Beijing Olympic Center in Beijing Xuanwu Hospital's urology doctor Wang Sheng Han told reporters that those who leave the ED people, more than 40 years old to over 50-year-old male, just regular jogging or brisk walking aerobic exercise, Can resume normal sexual function, that is to say to them, such a simple exercise, can have instead of "Viagra".
 

Why do middle-aged man will appear at ED? Dr. Wang said, to middle-aged people, the work pressure, physical condition decline in motor skills diminish, androgen also will diminish. Chinese often say that is not the Ganqi Shu, Qi and Blood sluggish, especially in peacetime Piqijizao of the situation worse. At this time if not promptly added movement of energy, capacity drop is very easy to happen.

But this state has not yet formed the real impotence, middle-aged men persist as long as more than half an hour daily aerobic exercise, or at least the next day to campaign one can effectively improve sexual function.

A foreign study pointed out that blood flow to the penis lower than the heart is more sensitive. Therefore, the impotence may be a sign of cardiovascular disease. For this statement, Dr. Wang said sure. During the sex, cardiovascular blood to the penis go, if there was cardiovascular problem of inadequate blood supply, Zhehui Er are busy to supply the reproductive system, the heart may suddenly Fan Bing.

Impotence and heart disease are due to organ of a decrease in blood perfusion, and the campaign to keep blood vessels open.

"Masculine, we must first improve heart and lung function. Heart condition does not improve lung function, such as the use of Viagra for impotence, more harm than good. Movement is the occurrence of impotence can be avoided, while avoiding a heart attack." Wang Yeoh said.

Campaign to specific forms, as early as in ancient China Medical Books "Huang Di Nei Jing", there is yang was born in the limbs of the exposition. Therefore, no matter jogging or brisk walking, as long as it is to strengthen heart and lung function, so that limbs have to bear their own movement and the movement are possible.